Spinach

Growing Spinach in Zone 7a

A complete, zone-7a timeline for Spinach — when to start, transplant, and harvest, tuned to this zone's typical frost dates (Richmond, Oklahoma City, Nashville).

April 13Last spring frost
October 24First fall frost
about 194 daysGrowing season
0 to 10°FWinter low

Your planting timeline

  1. Direct sowonce soil warms, around April 13
  2. Harvestabout 37–50 days from transplant

Best varieties for zone 7a

Time main crops for fall through early spring and favor slow-bolt varieties like Space and Corvair for the warmer, faster-bolting spring window.

Growing notes

Spinach needs steady, even moisture — about 1 to 1.5 inches of water per week — to keep its shallow roots cool and the leaves tender and mild. Let the bed dry out and stressed plants bolt early and turn bitter, so water consistently rather than in feast-or-famine swings. Aim to keep the top inch or two of soil reliably damp but never waterlogged, since soggy ground invites damping-off and downy mildew. Water at the base in the morning so the foliage dries quickly, which discourages leaf disease in cool, humid weather. A light mulch of straw or shredded leaves steadies soil moisture and keeps spring rain from splashing grit onto the low-growing leaves.

Recommended supplies

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